On focus

What is Zen Buddhism?

Trying to explain or define Zen Buddhism, by reducing it to a book, to a few definitions, or to a website is impossible. Instead, it freezes Zen in time and space, thereby weakening its meaning.

Read More
Awakening, Buddhism, Concepts, Zen Buddhism

What is a Buddha?

Central to Buddhism is the concept of Buddha, a term often used to refer to the historical Buddha, Siddhartha Gautama.  While the historical Buddha is an important figure in the Buddhist tradition, there have been and

Buddhism, Zen Buddhism

How to Become a Buddhist?

Are you ready to embark on the path to Buddhism and discover inner peace, but you do not know how? Hello, my dear friends! As a long-time practitioner of Zen Buddhism and a martial arts


15 Simple Ways to Develop Empathy

Empathy is the ability to understand and share the feelings of others.  Hey, Fuyu here, I hope you’re doing great. As you know, empathy is essential to healthy relationships, effective communication, and a fulfilling life.