Renowned for its culture, technology, and cuisine, Japan has long been a source of fascination and intrigue. It’s not just sushi, samurai, or cherry blossoms that captivate people globally, but also its philosophical and ethical…
Renowned for its simplicity and directness, Zen Buddhism is wrongly perceived as a singular, homogeneous spiritual tradition. As you take a closer look, you’ll notice a remarkable level of depth and diversity in the teachings…
As a Zen Buddhist teacher, I am frequently approached by individuals who inquire about living their daily lives in alignment with Zen Buddhism. However, it is essential to understand that Zen does not require us…
As we delve into the world of spirituality and religious beliefs, we often encounter the universal question, “Does God exist”? While many religious doctrines are founded on the belief in a supreme deity, Zen Buddhism…
Don’t seek external fulfillment, you are already whole and lack nothing. At some point in our lives, we have all fallen into the trap of believing that external objects or experiences hold the key to…
In Buddhism, emptiness is the ultimate nature of reality, empty of inherent, independent existence. As someone who has been practicing and teaching Buddhism for some time now, I have often found the concept of emptiness…
Overthinking is a common experience that can lead to anxiety, stress, and even depression. It can be challenging to deal with, as the mind can often spiral out of control, leading to a cycle of…
Buddhism has been practiced for thousands of years, and its teachings have proven to be a powerful tool for healing the mind and body. With its emphasis on mindfulness, compassion, and letting go, Buddhism offers…
The dojo, or meditation hall, is an essential component of Zen meditation practice. Suppose you’re anything like me and prioritize your daily Zen meditation practice. In that case, creating your own personal Zen space or…
Exploring the Frontier of Our Existence: Unveiling Near-Death Experiences Near-death experiences have fascinated humanity for centuries and have become an intriguing topic of scientific research. In recent years, interest has increased in studying near-death experiences…