Today, I want to talk to you about something we all struggle with at some point – letting go. Hello, my friends. It’s Fuyu here, your friendly neighborhood Zen Buddhist teacher. As humans, we tend…
Near-Death Experiences, or NDEs, have been the subject of much research and interest in recent years. They offer a glimpse into what may lie beyond this physical existence. By examining the common themes and experiences…
Living a life to the fullest is a goal that many of us strive for. Yet, the path to achieving this goal often seems elusive. Buddhist philosophy offers insights into how we can live our…
Letting go of certain beliefs, attitudes, and habits can be difficult. Still, it is necessary for a truly happy and fulfilling life. In Buddhist philosophy, attachment, clinging to material possessions, and unhealthy behaviors are sources…
Understanding karma is essential for anyone seeking a deeper understanding of Buddhism and the universe’s interconnectedness. Karma, a concept that originated in ancient Indian philosophy, refers to the idea that every action we take has…
The idea that a soul can be reborn into a new body has inspired many literature, art, and film works. Reincarnation has been a topic of fascination for centuries, with beliefs varying across different cultures…
In recent years, mindfulness and meditation have become increasingly popular practices for promoting well-being and reducing stress. However, these terms are often used interchangeably, leading to confusion about their differences. While mindfulness and meditation share…
Buddhism is a religion that has long been associated with compassion, mindfulness, and an emphasis on non-violence. At the heart of this belief system is the principle of ahimsa, which encourages followers to refrain from…
Mindfulness has become a buzzword in recent years, but do we understand its benefits despite its growing popularity? In a world where distractions and stressors constantly bombard us, mindfulness offers a way to connect with…
Zen Buddhism is a branch of Mahayana Buddhism that originated in China and later spread to Japan and other parts of the world. At its core, Zen Buddhism prioritizes the practice of meditation and mindfulness…