Buddhism, Meditation, Zen Meditation

Benefits of Meditation

Zen meditation or zazen is extremely beneficial in many ways. Besides enhancing spiritual growth, it promotes the physical and mental well-being of an individual. Since a huge number of people all over the world have

Buddhism, History

Eiheiji Temple

Eiheiji was build in 1244 and is the main temples of the Soto school of Zen Buddhism. It is located deep in the mountains in Fukui Prefecture, about 16 km from Fukui City. The temple

Buddhism, History, Zen Buddhism

Soto Zen (Soto-Shu)

Soto is the leading school of Zen Buddhism. It was initially founded in China as the Caodong lineage of the Chan school of Buddhism and was later imported to Japan in the thirteenth century by