Understanding karma is essential for anyone seeking a deeper understanding of Buddhism and the universe’s interconnectedness. Karma, a concept that originated in ancient Indian philosophy, refers to the idea that every action we take has
The idea that a soul can be reborn into a new body has inspired many literature, art, and film works. Reincarnation has been a topic of fascination for centuries, with beliefs varying across different cultures
In recent years, mindfulness and meditation have become increasingly popular practices for promoting well-being and reducing stress. However, these terms are often used interchangeably, leading to confusion about their differences. While mindfulness and meditation share
Buddhism is a religion that has long been associated with compassion, mindfulness, and an emphasis on non-violence. At the heart of this belief system is the principle of ahimsa, which encourages followers to refrain from
Ikigai is a Japanese concept that translates to “a reason for being.” It represents the intersection of what you love, what you’re good at, what the world needs, and what you can be paid for.
Mindfulness has become a buzzword in recent years, but do we understand its benefits despite its growing popularity? In a world where distractions and stressors constantly bombard us, mindfulness offers a way to connect with
Zen Buddhism is a branch of Mahayana Buddhism that originated in China and later spread to Japan and other parts of the world. At its core, Zen Buddhism prioritizes the practice of meditation and mindfulness
Miyazaki-san is not a famous Zen master. He hasn’t written any books; he doesn’t have any disciples. In fact, doesn’t have a dojo or even teaches Zen. This incredible man is an old friend of
As a Zen Buddhist, I have found that Japanese culture offers a wealth of wisdom and inspiration that can benefit anyone, regardless of their spiritual beliefs or cultural background. From their approach to work and
I am happy to share with you my list of 50 relaxing activities. I am passionate about spreading the word and encouraging others to incorporate relaxation into their daily lives. Taking care of ourselves mentally
