Zen Buddhism

Zen Buddhism is a branch of Mahayana Buddhism that emphasizes the practice of meditation and mindfulness as a means to achieve enlightenment. It originated in China and spread to Japan, where it had a profound impact on Japanese culture and philosophy.

Buddhism, Zen Buddhism

How To Create a Zen Dojo At Home?

The dojo, or meditation hall, is an essential component of Zen meditation practice.  Suppose you’re anything like me and prioritize your daily Zen meditation practice. In that case, creating your own personal Zen space or

Awakening, Buddhism, Concepts, Zen Buddhism

What is a Buddha?

Central to Buddhism is the concept of Buddha, a term often used to refer to the historical Buddha, Siddhartha Gautama.  While the historical Buddha is an important figure in the Buddhist tradition, there have been and