In today’s world, the word ‘Zen’ is often used in many ways in popular culture, leading to a fair amount of confusion and misconceptions about its true essence. From being a mere adjective to describe…
With its profound insights into the human condition, Buddhism offers unique guidance on navigating the emotional complexities of breakups. The Buddhist philosophy provides us tools for understanding and managing the pain of relationship endings, grounded…
In the realms of spirituality and philosophy, the Buddha, born as Siddhartha Gautama, stands as a beacon of wisdom and enlightenment. His teachings, rooted in the Buddhist tradition, have traversed centuries, offering insights into suffering,…
Mental categories, while a natural part of human cognition, can strongly influence and limit our understanding of the world and ourselves. We’re often unaware of how these invisible frameworks dictate our understanding of the world,…
In the realms of modern spiritual and personal development, two concepts often emerge as central themes – Karma and the Law of Attraction. At first glance, the Law of Attraction, often associated with New Age…
Zen Buddhism is a path of inquiry and insight for those seeking a deeper understanding of themselves and the world around them. It’s more than just a system of beliefs; it’s a way of life…
Having studied Zen Buddhism for over thirty years, I’ve recently uncovered the distinct teachings of Bankei Yōtaku. This unexpected discovery, emerging from the rich tapestry of Zen traditions I’ve studied, introduced me to a philosophy…
In a world constantly pushing us to conform, the idea of living authentically becomes both a challenge and a calling. This concept is rooted in modern psychology and can be traced back to ancient philosophies…
Renowned for its culture, technology, and cuisine, Japan has long been a source of fascination and intrigue. It’s not just sushi, samurai, or cherry blossoms that captivate people globally, but also its philosophical and ethical…
In a world driven by goals, outcomes, and achievements, it’s a natural reaction to have expectations. However, when we tightly grasp these expectations, we often set ourselves up for disappointment and unhappiness. The philosophy of…
